With all the responsibilities of day-to-day life, it can seem daunting to set aside time for an elaborate workout every day, ...

Research shows this 11-minute, no equipment required workout will keep your fitness goals (and habit) on track.

There’s no denying it; exercise is great for your physical and mental health, with even a small increase in activity seeming ...

Neighborhood News Reporter Stephanie Molina joined the KRIS 6 News team in March 2025. She joined the station from Univision Houston, where she had worked on the assignment desk since May 2023.

This will be the third time in five years that Memphis has played Golden State in the postseason. The Grizzlies' coaching staff prepared scouting reports for all potential play-in opponents.