Medically reviewed by Melissa Nieves, LND Maple syrup and honey are two natural sweeteners with distinct flavors and ...

Cookies rely on sweeteners for much more than taste. While taste may be the most important characteristic of a baked good for ...

Since stevia and erythritol have no effect on blood sugar levels and are lower in calories than table sugar, they offer several health benefits when used instead of sugar. Consuming sweeteners like ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

Erythritol and stevia are popular sugar replacements that help manage blood sugar and oral health. However, stevia poses less health risks than erythritol. ... Sweetener, syrup, agave.

For years, fans have longed for a sip of Slice’s original Cherry Cola—so much so that a single, unopened bottle costs $300 ...

Eating a nutritious diet is key to feeling your best. While some foods deserve a spot in your weekly rotation, others may be ...

The only protein bar health guru and New York Times best-selling author Chris Kresser eats is one that "is sweetened with just a touch of honey and monk fruit (only 3 grams of sugar)".

Refreshing and healthy, Lassi has been a crowd favourite for decades. We trace it's journey through the country, it's ...

From candy and baked goods to sodas and ice cream, Americans love their sweets. According to the CDC (Centers for Disease ...