Dr. Alok Chopra suggests allulose as a healthy sugar alternative. It doesn't raise blood sugar. It has low calories and ...

This makes Monk Fruit Sweetener another cracking zero-calorie, zero-carb option that has no effect on blood sugar levels.

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Gastroenterologist Dr Sethi rates 10 common sweeteners on a scale of 1 to 10 based on their gut health impact, including brown sugar, raw honey, and more.

Water: The liquid base of the syrup that the sugar dissolves into. Granulated sugar: Sweetens the syrup and acts as a preservative. Maple syrup: For a hint of a caramelized, earthy flavor to ...

It is packed with antioxidants and has antibacterial properties, making it a healthy alternative to refined sugar. When ...

1 cup granulated sugar 1 cup water 1 medium Persian cucumber, peeled, seeded, and chopped (about 1/2 cup) 5 black cardamom pods, cracked 2 large fresh basil leaves Pinch of flaky sea salt (such as ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and ...

Hair Syrup recently appeared on Dragon's Den and has gone viral on TikTok. Here, we tried and tested the brand – here are our thoughts.

These Are the Symptoms It Can Cause Little Remedies Honey Cough Syrup, a children's cough syrup, was recalled because of microbial contamination and loss of shelf-stability.