I had tech neck before it was a thing. As far back as childhood—we're talking 10-year-old me—I've noticed my neck was stiff ...

Applying pressure to the Jianjing pressure points can reduce neck stiffness. It can also reduce pain in the back, shoulders, and neck. The Feng Chi pressure points occur on either side of the ...

Whether it's a shooting pain or a dull ache, neck pain is extremely common: about 71 percent of Canadians will experience neck pain at some point in ... may relieve stiffness," Dr. Fischer says.

Staring down at screens all day can strain the neck and shoulder muscles. Lying on your stomach on the floor, propped up on ...

By activating key sinus pressure relief points, you can feel better in a ... “The pressure may be accompanied by headaches, neck stiffness, ear pressure, ringing in the ears (tinnitus ...

Try your hand at a little DIY reflexology. If you have a stiff neck, squeeze underneath your big toe on the spot under the pad and towards the outside of the foot. Apply the pressure for 20 seconds, ...

Neck pain and stiffness usually happen a few months or ... which takes out bone spurs and tissues to create a space. It can take pressure off of your spinal cord or other nerves.