HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...

Hill, President of Total Life Counseling Dallas, recommends stress management techniques such as exercise, exercise, stress ...

Doctor says not all shaking means Parkinson’s, it might just be caffeine or diabetes or thyroid; shares tips to spot and differentiate the tremors.

Discover 7 practical, research-backed methods to dramatically lower your diabetes risk and protect your long-term health ...

Medically reviewed by Nicholas R. Metrus, MD Stress can cause seizures or seizure-like activity in people with or without ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

Success in trading doesn’t happen overnight. It takes time, practice, and plenty of patience. But many prop firms impose strict deadlines, forcing traders to meet targets fast or lose the opportunity.

The high-pressure environment and customer interactions that front line retail staff face can take a toll on their mental ...

Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

The process of letting go isn't easy, but it can be the path to a better life. When we practice letting go, we make space, build confidence, and increase trust in the universe.