HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...

Discover five natural strategies to lower your blood pressure, from the DASH diet to stress management techniques that can ...

Hill, President of Total Life Counseling Dallas, recommends stress management techniques such as exercise, exercise, stress ...

Doctor says not all shaking means Parkinson’s, it might just be caffeine or diabetes or thyroid; shares tips to spot and differentiate the tremors.

Everyday situations can sometimes feel like big stressors, whether it's delivering an important work presentation, attending ...

Struggling with stubborn fat and hormonal chaos after 30? Top yoga routine that can help reset metabolism, burn fat, and ...

Discover 7 practical, research-backed methods to dramatically lower your diabetes risk and protect your long-term health ...

From triggering insulin resistance to affecting hormonal balance, know how stress can affect a diabetic patient.

TMJ, which stands for temporomandibular joint, encompasses a range of symptoms, from recurrent headaches to acute pain in the ...

The researchers tested their stress simulation technology on a group ... isolated environment—like a virtual forest or beach—while they offer tips and breathing exercises for calming down ...

Maintaining a healthy spine as you age requires a comprehensive approach, including proper posture, regular exercise, and a ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.