Nutrition experts emphasized the importance of sleep and home-cooked meals for students during exams in the latest 'Pariksha ...

Ever have that feeling of sluggishness that you can't seem to shake? Did you know that it could be because your digestive system isn't working optimally? For better digestive wellness, consider the ...

Experts have shared quick and easy tips for how you can lower your stress levels, whether you’re at work, home, or in the car.

Worried about your CBSE Board Exams? Dont let stress hold you back! Explore 10 expert-backed strategies to stay calm, focused ...

Discover common sleep mistakes and healthy habits to improve your sleep quality and wake up refreshed each day.

Deepika Padukone joins PPC 2025 to talk about mental health, exam stress, and PM Modi’s "Exam Warriors" book. Watch the 2nd ...

PM Modi engages with students in Pariksha Pe Charcha 2025 sharing valuable insights on stress management healthy living ...

PM Narendra Modi advises students to set small, achievable goals. He also asks students to do meditation everyday to relieve ...

PM Modi shared valuable insights with students today during his signature program, Pariksha Pe Charcha. The students ...

Pariksha Pe Charcha 2025 concluded with PM Modi sharing key insights on stress-free exams, time management, leadership, and ...

This year marks the 8th edition of 'Pariksha Pe Charcha', which focuses on addressing exam stress and offers valuable guidance to them, their teachers, and their parents.

Aimee Meier, a fat loss and hormone health coach, has shed 31 kg in 9 months while managing PCOS. She attributes her success ...