Nutrition experts emphasized the importance of sleep and home-cooked meals for students during exams in the latest 'Pariksha ...

Ever have that feeling of sluggishness that you can't seem to shake? Did you know that it could be because your digestive system isn't working optimally? For better digestive wellness, consider the ...

Experts have shared quick and easy tips for how you can lower your stress levels, whether you’re at work, home, or in the car.

Discover common sleep mistakes and healthy habits to improve your sleep quality and wake up refreshed each day.

Deepika Padukone joins PPC 2025 to talk about mental health, exam stress, and PM Modi’s "Exam Warriors" book. Watch the 2nd ...

PM Narendra Modi advises students to set small, achievable goals. He also asks students to do meditation everyday to relieve ...

PM Modi shared valuable insights with students today during his signature program, Pariksha Pe Charcha. The students ...

Pariksha Pe Charcha 2025 concluded with PM Modi sharing key insights on stress-free exams, time management, leadership, and ...

This year marks the 8th edition of 'Pariksha Pe Charcha', which focuses on addressing exam stress and offers valuable guidance to them, their teachers, and their parents.

Aimee Meier, a fat loss and hormone health coach, has shed 31 kg in 9 months while managing PCOS. She attributes her success ...

The 'Pariksha Pe Charcha (PPC) event, hosted by Prime Minister Narendra Modi, will begin on Monday at 11 AM at the Bharat ...

Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...