Explore our handpicked selection of the 7 best guided journals and mindfulness tools in the UAE that will inspire, empower, ...

World Yoga Day falls on June 21st every year. The day is all about spreading wellness, balance, and joy. Whether you practise ...

In today's global economy, headlines often stir anxiety: talks of tariffs, trade wars, and the looming possibility of a ...

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Think gaming's just for grandkids? Think again. It could sharpen your brain, boost your mood, and keep you socially plugged ...

Data confirms that Indians are among the most overworked people globally. According to the International Labour Organization (ILO), India ranks among the top five countries where employees work more t ...

A new report from Securian Canada highlights the financial challenges of newcomers to Canada, with most of those surveyed ...

Did you know that just glancing at a photo of your own dog could help keep workplace anger in check? That’s not some wacky ...

The “wedding industrial complex”—a term for the massive industry built around weddings—encourages us to spend more than ever ...

As tensions rise between Iran and Israel, followers of Baba Vanga point to her chilling prophecy of a 'great war between the West and the East' ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...