Health First experts say unmanaged stress can lead to serious cardiovascular, physical, and emotional health problems that shouldn’t be ignored.

Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to ...

Discover hidden stress signs your body sends before burnout. Jaw tension, digestive changes, and skin problems reveal.

Chronic stress leads to “comfort eating,” which often involves the overeating of foods that are high in fat, sugar, and ...

Everyone in their lives goes through stress, however, it is more than just mental stress, it has physical symptoms too.

FORT BRAGG, N.C. - After years of anticipation, Soldiers and families at Fort Bragg can finally enjoy a revitalized wellness ...

Discover why your brain processes others' pain as real through mirror neurons and how empathic sensitivity varies between ...

Functional gastrointestinal disorders (FGID) are common diagnoses and are influenced by early childhood trauma and anxiety ...

June is National Migraine and Headache Awareness Month, a time to raise awareness about the impact of migraine and other ...

Electroencephalogram Transcranial Magnetic Stimulation, or “eTMS,” is a new treatment that is helping veterans and first ...

Carrying a baby for 8-9 months can strain a woman’s weight bearing joints. Hormone changes can also contribute to joint ...

By prioritizing employee well-being, organizations can ensure they're supporting their workforce's health, as well as their ...