Scheffler struggled on the front nine Sunday at Quail Hollow but surged on the back nine to win the 107th PGA Championship by ...

A soaring Jannik Sinner took his comeback to celestial levels reaching his maiden Rome final. Master multi-tasker Carlos Alcaraz showed Sinner closing power on his home soil. Faci ...

Master these 4 mobility drills targeting hips, shoulders, spine and ankles to enhance flexibility, improve workout ...

The clamshell exercise is loved by physios and personal trainers alike for the gentle way it strengthens muscles and improves ...

Combat winter stiffness with these six easy morning yoga poses. Waking up with a stiff body can make your whole day feel ...

Yoga draws on thousands of years of wisdom to improve body and mind, while Pilates is a more modern system targeting deep ...

BALTIMORE — With a furious closing burst, Journalism ran down the field in the 150th Preakness Stakes on Saturday, producing ...

Summer sun shines brighter. You must refresh clothes. Get stand-out dresses now. These keep you cool. Also they make bold ...

In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...

Yoga is a centuries-long grounding practice. One pose that often symbolizes this sense of calm and centeredness is the lotus ...

Casandra Ventura, the ex-girlfriend of music mogul Sean Combs, on Friday finished four grueling days on the witness stand in his sex trafficking trial, testifying in graphic, deeply personal terms ...

Up by six goals in the second quarter, it seemed that the No. 13 Harvard men’s lacrosse team might be able to keep its ...