Our body performs various tasks using our arms, and our arms are frequently used in everyday life such as exercise and ...

Maintaining a large swing arc to hit the ball consistently is crucial. Many weekend golfers make a common mistake by pulling ...

A top swing coach and one of golf's best physical therapists weigh in on this topic ...

If you've taken a long break away from golf, you need to do these three drills, says major winner Michelle Wie West. The post 3 ball-striking drills every golfer needs to do after a long break ...

When you’re unsure about what golf wedge to use for pitch and chip shots, try this simple trick from top-ranked golf ...

Rory McIlroy admits he has "stuff to work on" ahead of The Masters and has revealed an injury issue was "bothering" him during the Texas Children’s Houston Open. McIlroy featured in Houston for ...

ELBOW & FOREARM RELIEF ... non-constrictive design consisting of 2 soft-plastic plates SIMPLE APPLICATION: Simply stretch your arm out with your hand in a fist, tighten the adjustable strap ...

As you fold back to all fours you can add in a tuck where the elbow meets the knee and then change sides. Alternate, completing 10-12 reps for 3 sets. One of the most common core exercises but one ...

Mobility limitations can also lead to pain on the inside of the elbow, also known as ... For an example of rotational exercises that can help a golf swing, try this simple 20-minute workout.

You should feel a good stretch from the tips of your fingers through your palm and up to your elbow. As you can guess ... Scott Munroe is a GOLF Top 100 Teacher who teaches at The Boca Raton ...

Elbow pain from lifting is a common symptom among people who lift weights, but it can also occur with other kinds of lifting—whether they're picking up babies or small children or carrying grocery ...