Runners, listen up. A study found this post-run sauna trick can improve endurance by 32% and increase blood volume for better ...

How are those legs feeling today? I hope they're ready to move and feel light as a feather. Today, we're going to chat about ...

Based on the series schedule, the earliest Curry could feasibly return is Game 6 at Chase Center. Currently tied with the ...

Let's talk about one of the things that bothers us the most: that stubborn belly fat that clings to us for dear life. We all ...

Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue you, looking up the ...

Anthony Edwards and the Timberwolves found their groove in the fourth quarter after Green fouled out with 4:38 remaining.

The Celtics built a big lead and – finally – kept it on Saturday, blowing out the Knicks 115-93, trimming their series ...

Georgetown Prep extended its reign over the Interstate Athletic Conference on Saturday, earning a sixth consecutive league ...

Manheim Twp.'s Adam Kingston, right, and Cole Stevens finish first and second respectively in the boys 1600 meter run during ...

Many common daily habits can cause your metabolism to slow down little by little, making it increasingly difficult to keep your weight in check, feel energized, and stay healthy. The good news is that ...

Becky the Emu led animal control officers and deputies on brief chase, before being captured and walked back to her farm.

Dart had just finished his sophomore season at (and first season with) Mississippi when the Giants signed playoff-winning ...