Forget the old notion that strength training for seniors means tiny dumbbells and gentle movements. Emerging research and ...

A long-ignored body part among straight men, the butt has finally come into focus as a source of power and lust.

Severna Park’s Maria Bragg already holds two all-time program records and she still has one more varsity season yet to play.

Columbia University student activist Mohsen Mahdawi discusses getting arrested at his US citizenship hearing—and how he ...

Mr. Trump had been eager to celebrate his success at NATO and revel in the fact that he had conducted an attack that none of ...

Don Goldstein, a retired ophthalmologist, moved to Belmont Village Calabasas, a senior living community in California, about 3 1/2 years ago. It took him little time to become a fixture of ...

In that spirit, here’s my first-round mock draft based on the latest intel that leans into some of the stranger rumors that ...

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall ...

Discover how targeted physical activity combined with proper nutrition can strengthen bones at every stage of life, prevent osteoporosis and support lifelong mo ...

Building depth at quarterback is hard in the transfer portal era, but these backups provide plenty of value to their teams ...

All three women have spoken about how their diets, often built around a calorie surplus, have supported their physical goals.