Emerald Cup Natural Pro in Bellevue, WA, Cordeus Anderson and Andrea Glass secured their Olympia qualifications in the Men's ...

However, natural bodybuilders overwhelmingly favor overhead ... "Seated overhead EZ bar tricep extensions. Getting strong on those blew up my triceps. Personally work in the 5-10 rep range ...

Men's Physique bodybuilder Jeff Seid revealed that he's competing in his first natural Classic Physique contest this weekend ...