Prune juice is made from dried plums, or prunes, which contain many nutrients that can contribute to your health. Prunes are high in natural sugar ... metabolic syndrome, diabetes, and ...

Let’s dive more deeply into these top health benefits and discuss practical ways to incorporate tart cherry juice into your ...

One cup of green tea can contain anywhere between 50 and 100 milligrams (mg) of catechins depending on how it's grown, ...

“Coffee without added sweetener may actually be beneficial to blood sugar,” says Erin Palinski-Wade, RD, CDE, a registered dietitian and author of 2 Day Diabetes ... as 100% prune juice ...

Prune juice is a good source of potassium and vitamin C, which can help your body absorb and use the iron in the juice. When possible, choose 100% prune juice without added sugar for the most ...

and apple juice. Coke Zero is sugar-free. However, the sugar substitutes it contains may not necessarily be a better option for people looking to reduce their risk of diabetes. A large 2023 study ...

Made with fresh, ripe plums, this is a tasty and easy homemade plum chutney recipe that is ready in 25 minutes! Naturally ...

For years, we've been told that sugar is a major culprit behind the global rise in type 2 diabetes. Now, emerging evidence ...

Looking for a sugar-free, high-protein ladoo for instant energy? Chickpea and almond flour are packed with protein, fibre and healthy fats. Tap to read the recipe. To make protein ladoo ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...