Dietitians recommend unsweetened coconut water. It’s free of added sugars and electrolyte-rich. Whether you have type 1 or ...

Sugary beverages are a risk factor for type 2 diabetes, per study that shows table sugar doesn't carry same risk ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

For years, we've been told that sugar is a major culprit behind the global rise in type 2 diabetes. Now, emerging evidence ...

Made with fresh, ripe plums, this is a tasty and easy homemade plum chutney recipe that is ready in 25 minutes! Naturally ...

Managing blood sugar is crucial for people living with diabetes. This starts with the diet. People with diabetes often tend to struggle when it comes to picking the right foods. Managing diabetes ...

Looking for a sugar-free, high-protein ladoo for instant energy? Chickpea and almond flour are packed with protein, fibre and healthy fats. Tap to read the recipe. To make protein ladoo ...

Richard Bernstein was flipping through a medical trade journal in 1969 when he saw an advertisement for a device that could check blood-sugar levels ... with Type 1 diabetes in 1946, when he ...