Dietitians recommend unsweetened coconut water. It’s free of added sugars and electrolyte-rich. Whether you have type 1 or ...

Sugary beverages are a risk factor for type 2 diabetes, per study that shows table sugar doesn't carry same risk ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

For years, we've been told that sugar is a major culprit behind the global rise in type 2 diabetes. Now, emerging evidence ...

Made with fresh, ripe plums, this is a tasty and easy homemade plum chutney recipe that is ready in 25 minutes! Naturally ...

Prune juice is made from dried plums, or prunes, which contain many nutrients that can contribute to your health. Prunes are high in natural sugar ... metabolic syndrome, diabetes, and ...

“100% fruit juice can be part of a diabetes meal plan ... such as 100% prune juice, and keeping your portion size to a half-cup at a time for blood sugar balance.” Or, pair it with a source ...

Diet becomes the primary intervention for those managing diabetes without medication. Food choices directly impact blood glucose levels, with each meal either stabilizing or elevating sugar levels.

Brooke broke down the two-ingredient recipe for what she calls the Hot Buttered Prune, which, as the name implies, includes prune juice and butter ... contain sorbitol, a sugar alcohol that ...