This low carb keto french toast recipe is so darn tasty, especially when you pour some sugar free blueberry sauce and maple syrup all over it. We just had this again for breakfast and it was the ...

While sucralose itself is calorie-free, Splenda contains ... and carbs when following a ketogenic diet. These include maltodextrin, honey, coconut sugar, maple syrup, agave nectar, and dates.

Sugar alcohols like maltitol are often used as sugar alternatives in sugar-free ... for the keto diet, it’s a better option than many other sweeteners, including honey, maple syrup, coconut ...

Yacon syrup is made from ... does not mean the item is keto-friendly. You'll often find stevia, monk fruit, and erythritol in foods and drinks labeled "sugar-free" or "low-sugar." ...

People following the popular ketogenic diet ... of sugar, but in the blended beverage there is added liquid sugar, which is a big no-no on the diet. The solution for sweetness? Sugar-free syrup.