A reader shares how he overcame diabetes naturally. His story highlights how lifestyle changes can prevent chronic illness ...

Enjoying breakfast in Malaysia is definitely one of the best ways to kick-start your day! Each city offers something unique ...

On an island country known for diverse demographics (Hindus and Buddhists who avoid meat, Muslims who shun pork), kottu roti ...

If you're short on time and want convenience, go for wheat. If you're looking for something easy on the stomach, especially ...

Find out why soaking leftover roti in milk is more than just a tasty tradition Read ahead to explore the nutritional value of ...

From fenugreek to cinnamon, these Ayurvedic powerhouses help regulate blood sugar, support digestion, and naturally boost metabolic health using simple ingredients from your Indian kitchen.

If you or someone in your house has diabetes, controlling the intake of carbs becomes a top priority, as simple carbs like ...

People believe that because roti is primarily made from wheat it can lead to significant spikes in blood sugar levels making ...

A growing number of Indian families are facing insulin resistance-a silent metabolic issue that often leads to diabetes. Learn how to detect and prevent it early.

does kidney dialysis affect blood sugar Diabetes & Insulin, 2025-05-16 23:17 effects of high blood sugar does roti increase blood sugar is glucose your blood sugar. Lin Mao could only turn his head ...

The roti-sabzi-dal combination can be very healthy, if balanced right. The key is portion control, variety, and adding more fiber and protein. Instead of three rotis, try two with a bowl of dal ...