Yet sugar is eight times more addictive than cocaine, and Americans are consuming 152 pounds of sugar a year — double what the Spanish eat! Most of it hidden in processed foods and sweetened drinks.

1. Set the oven at 350 degrees. Butter a 9-inch springform pan, line the bottom with a round of parchment paper cut to fit it ...

Why we crave sugar, and how to beat the habit. January 30, 2018 (ahirao_photo/Getty Images/iStockphoto) Perspective by Casey Seidenberg.

Joe Wicks, aka The Body Coach, is known for inspiring millions to eat well and exercise more. But the dad-of-four is also open about his own struggles with motivation and diet, including his love of ...

I’m a dietician — I beat my toughest sugar cravings with these 10 healthier foods By . David Landsel. Published Dec. 29, 2023, 8:47 p.m. ET.

How to beat your sugar cravings once and for all By . Andi Lew, WHIMN. Published July 3, 2017, 11:35 a.m. ET. Shutterstock ...