A 2019 meta-analysis of 185 studies showed that people who ate a high-fiber diet had a 15–31% reduction in all-cause ...

I recently attended the Food & Nutrition Conference & Expo, the big conference for registered dietitians. High protein and ...

According to Ayurvedic scholar Acharya Balkrishna, water chestnut flour contains approximately 22% more mineral salts and ...

Dr Sarah Ison, global director of research at Madre Brava, argues that the ultra-processed food discourse is helping worsen ...