Defending champion Iga Swiatek will face World No 1 Aryna Sabalenka in a blockbuster French Open semi-final and their first ...

Chances are, if you’ve ever dabbled in weightlifting, you’ve noticed some crossover between these goals—maybe your muscles ...

Strength and balance naturally decline as we age, but that doesn’t mean we’re powerless to prevent it. While aging is inevitable, staying strong doesn’t require a pricey gym membership. With the right ...

Novak Djokovic fought back to beat Alexander Zverev on Wednesday and set up a blockbuster French Open semifinal against ...

Adams Lyons worked out hard in his 30s, until he had a stroke. He realized he needed moderation and now in his mid-40s he is ...

The Indian Premier League (IPL) 2025 concluded on Tuesday, June 3, as Royal Challengers Bengaluru (RCB) beat Punjab Kings (PBKS) to lift their maiden title in 18 years.

Among the stars of IPL 2025, Avesh Khan stood tall, bowling thunder at 140+ km/h for Lucknow Super Giants. But his story, ...

In the latest salvo, young boys on TikTok are shaving off their eyelashes, ostensibly because long eyelashes are girly. This ...

Shadow Treasurer Ted O’Brien has slammed Labor for pushing ahead with superannuation reforms, accusing the government of ...

Backcountry skiing offers a captivating allure, doesn’t it? There’s something irresistible about leaving the crowded lifts behind for a more thrilling experience on the slopes ...

You'll want to incorporate these major movement patterns.