Britain's former World's Strongest Woman has told how lifting weights throughout her pregnancy has helped her maintain ...

Using lighter weights for strength training can build just as much muscle as the heavier iron, according to a growing pile of ...

A woman who can lift coconuts, household objects ... to the object she will be lifting—using nothing more than her super-strong vaginal muscles. Kim said: “Sex for me is a personal growth ...

She’s a bodybuilding grandma who can lift her own weight ... Her gym journey began in the mid-70s, when women’s bodybuilding started to take off. Up until that point, she’d had a successful ...

It's a super common question ... hormonal factors that differ between men and women. Lifting weights (or using your own body weight in a challenging way) will help you tone up, strengthen your ...

Jacqueline Hooton, 61, from West Sussex, can lift double her body weight and ... and it's fair to say she's one super strong woman. Being an avid believer in active ageing, she knows she's put ...

Lindsay Wagner and Lee Majors were rarely put in positions on the original shows where they were asked to punch at civilians (they mostly put their muscles to use lifting and crushing stuff), but ...

Rowan O'Malley weighs just 56kg, a bit more than most 10-year-old boys - but unlike most kids his age, he can deadlift 127,5kg, squat-lift 100kg weights and bench lift 57,5kg. Rowan, from Coventry in ...

Frank Jansky/Icon Sportswire via Getty; courtesy Penguin Random House Jan Todd’s journey to being the strongest woman ... lifting weights more seriously than I ever had before, training to get ...

Scottish mum Gemma Doherty has started stone lifting as a hobby. The 41-year-old from Dunbar says she doesn’t look like a typical ‘strong woman’ - but is able to carry as much as 121kg.

Natalie Higley and Nicky Stevens, from Caversham, previously worked in beauty and finance, have set up the Strong ... as women get older, they should be "embracing a bit of weight lifting".

Roblox Super Strong Simulator brings together the excitement ... they will need to pump iron and do various activities like running, jumping, and lifting. They can also collect special pets ...