The Supreme Court on Monday refused to entertain a plea challenging the vires of the Bodh Gaya Temple Act, 1949, and asked the petitioner to approach the concerned high court.

Drink water 30 mins before meals as it improves digestion, avoids stomach acid dilution.

Unlock the power of Supta Kurmasana in our latest yoga session! This unique pose not only strengthens and stimulates your back muscles but also aids in enhancing digestion. Dive in as we guide you ...

Want better digestion after meals? Practising Vajrasana improves gut health, reduces bloating and acidity, and supports bowel movement—here’s how it works.

Despite her busy schedule, popular actor Tejasswi Prakash follows a diet which is easy to follow as it a blend of healthy drinks and fast food snacks.

Kolhapur: International Yoga Day was celebrated across the state on Saturday with great zeal through various activities and yoga demonstrations. Yoga .

Ludhiana: In a show of unity and commitment to wellness, institutions across Ludhiana celebrated the International Day of Yoga on Saturday with enthus.

International Day of Yoga: Bollywood celebs stretch and bend in the quest of fitness “Hold each pose for a few breaths at first, then increase the time as you get stronger. Most importantly, enjoy ...

Had a big meal, and now your stomach hurts? Practice these 7 yoga poses after overeating to help digest the food and promote digestion.

‘Yoga became more than movement, it became my medicine’Hamsa Nandini, actressYoga is a deeply personal and spiritual practice for me. I try to practice 4–5 times a week, depending on my travel and ...

Vajrasana, or thunderbolt pose, is a simple yoga position that supports digestion, calms the mind, and improves posture. Just a few minutes daily can boost holistic well-being.

This article includes all about Vajrasana — its benefits, steps to do it, and precautions.