Beautiful girl practice Supta Virasana Variation Hands On Thights. Young attractive woman practicing yoga exercise. working out, black wearing sportswear, grey pants and top, indoor full length, ...

Relaxing yoga poses that you can do daily at night to keep stress and anxiety at bay and sleep better at night.

Rest your torso on your thighs, keeping your neck neutral. If you cannot comfortably rest in this reclining bound angle pose (Supta Baddha Konasana), place pillows or folded blankets under your ...