The Food and Nutrition Service in the federal agriculture department has taken a first look at West Virginia's waiver ...

"Embarking on a calorie-restricted diet without experiencing weight loss, or experiencing 'weight cycling' might not produce ...

For those of us with a serious sweet tooth, cutting back on sugar isn't easy. Here's the good news: While it's smart to skip ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

This half term a nutrition expert shares what parents should stock in their kitchen cupboards – and what’s best left on the ...

Research suggests that low-carbohydrate dieters are more likely to miss out on certain nutrients, including vitamin C, ...

Having a diet sweet tea instead of a regular sweet tea ... to choose if you do buy a lot of food marketed for dieting, low-calorie or sugar-free options. If you're worried about the harmful ...

Comfort food doesn’t have to be a ... based Bourguignon which comes in at 213 calories per serving (without rice or mashed potatoes) to Sweet and Sour Pork Tenderloin at 327 calories per serving ...

Besides empty promises on your plate, what are empty-calorie foods? Items like greasy cheese fries, ice cream, pizza-flavored potato chips, and sugar-laden sodas whisper sweet nothings to your ...

But what foods should we be snacking on to up our fibre intake? Here's a list of 10 healthy and low ... calories. And apple chips can be a perfect healthy option when you're craving something sweet.

If you are trying to lose weight, high-fibre food can be beneficial as it can help you stay fuller for longer and keep your calorie intake low ... re craving something sweet, consider a bowl ...

If you are trying to lose weight, high-fibre food can be beneficial as it can help you stay fuller for longer and keep your calorie intake low ... re craving something sweet, consider a bowl ...