Form's smart goggles are on sale right now, for $229 instead of the usual $279. They can track your lap times, distance, pace ...

When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

While it can be difficult to get moving with ulcerative colitis, certain exercises like yoga, running, and swimming are options that may help relieve symptoms.

Masters Swimming continues to grow, thanks in part to its ability to provide fitness opportunities and a sense of community.

Kelley O’Hara went nearly 30 years between meaningful swimming experiences. The first shaped her trajectory toward the soccer ...

While swimming laps has long been a go-to cardio activity, it's far from the only way to utlize the pool for exercise. The water offers a natural resistance that allows you to work your muscles ...

Water Exercise participants in The Villages are upset about the prospect of being forced to share pool time with Combo Swim.

Explore these innovative options when you want to beat the heat, lounge by a pool, take a fitness class or see the city ...

There is no known increased risk of drowning after eating — “whether you’re swimming for fun or [are] a professional athlete, ...

After such a long, cold and wet spring, we should all be grateful that the Fourth of July holiday weekend is here. There is ...