Discover how water workout creates unique fat-burning conditions through resistance, thermogenesis, and metabolic afterburn ...

Swimming isn’t just fun. Neuroscience shows it provides unique brain benefits, from busting stress to improving your memory.

For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique, ...

Susner (Madhya Pradesh): A DIY swimming pool was constructed by local children in Susner to escape the intense heat of ...

If swimming laps is your favorite form of cardio, consider adding a pair of dumbbells to your next pool workout. Water dumbbells are lightweight and usually made out of foam, and they create ...

Here's a list of 5 cool and fun exercises you can try next time you hit the pool: 1. Water Walking ... Bonus: you will feel like you are swimming without having to do all the strokes.

Minehead has been without a publicly-operated swimming pool since West Somerset Council approved the closure of the ...

A passionate group of senior swimmers wants its pool back. The group of approximately 30 ladies who attended a meeting ...

Discover the ideal low-impact exercise for retirees over 65 that eases joint strain while building strength and boosting ...

If you want to listen to your favorite songs while swimming, you have to find the right swimming headphones. Here are some of ...

Editor: Our City Council seems determined to build a second swimming pool. The only reason I can think of is that swim teams ...

The stairs from the entry hall to the second floor provide access to three bedrooms. However, the first stop is a large and ...