A swimmer who plans to become the first woman to swim between two decommissioned World War Two forts and the Kent shore has begun cold water training. Rebekah Kefford, from Birchington, plans to take ...

The Swim to Survive is a national standard, Hirakida explained, teaching people the "minimum skills needed" to survive an ...

The American Red Cross encourages families to prepare for the fast-approaching summer swim season by learning to be “water smart.” Research shows that participation in formal water safety and swim ...

Fitness technology is changing workouts and the way their progress is tracked. From AI-powered home gyms to the latest ...

As boating season begins, it may be tempting to think it's also time to swim. But local law enforcement officers are warning ...

It's easy to take joint mobility for granted. Without thinking, it's simple enough to turn the pages of a book or bend to ...

PANO - The Military Region 2 (MR2) Command kicked off a defense competition for recruits on May 12 in Regiment 148, Division ...

Imagine a wrist brace that allows you to move your wrist when you need it and locks it safely in place when you don’t. Or picture a robot that changes the way its joints move depending on the ...

Looking for ways to get off the couch and get more active with your dog? It's easy to add your dog to your workout routine ...

The incredible story of Alexey and the ground-breaking WA medical interventions that brought him from barely clinging to life ...

Garmin Epix Gen 2 now costs $474 on Amazon and debuted at $999 (53% off the original price, $525 off). This is the first time ...

Adam Ball plans to swim across all 13 publicly accessible lakes in the Lake District to celebrate his milestone birthday ...