If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

No matter what pop culturists deem this summer's theme, the predicted record-breaking heat will require that we all keep our ...

Discover how water workout creates unique fat-burning conditions through resistance, thermogenesis, and metabolic afterburn ...

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

According to the American Heart Association, staying active has a host of benefits for your overall health. This includes ...

After being delayed a week, the historic Oak Ridge Outdoor Pool will open for the season at noon Friday, May 30. “A 12-inch ...

Czech explorers confirm that a hidden thermal lake in Leskovik (Albania) is the largest underground: 294,350 cubic feet.

A workout session at a gym took an unexpected turn when a woman found herself in a sticky situation! Personal trainer Eslam Abd ElHady from the UK, captured the hilarious moment when his client ...

Relax at the pools at Omni Rancho Las Palmas Resort & Spa, Ace Hotel & Swim Club Palm Springs, the Westin Rancho Mirage Golf ...

In an airy indoor pool with fish cutouts on the walls, a group of small children bobbed, floated and tentatively ...

Many people assume their fitness journey must include pricey gym memberships or high-cost home equipment, but establishing a ...

"I won't let toxic family around. I excused the behavior of family members a lot with my first because I wanted him to have ...