Start your day with a decadent chocolate avocado shake, packed with healthy fats, banana, and maple syrup.

Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey Bieber prefers dates in her strawberry-glazed skin smoothie which has been ...

Blend one banana, one-half cup almond milk, one-quarter cup cooled African coffee, two tablespoons cocoa powder, and one ...

There's sweet, savoury and more added toppings than you can shake a whisk at (banana ... You get three hotcakes, with maple syrup and a slab of banana. They are gorgeously fluffy and the ricotta ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Just remove the kiwano pulp and combine it with diced cucumbers, cherry tomatoes, and avocados. Drizzle a light vinaigrette ...

Or make a smoothie.” For a 2,000 calorie diet ... However, sugar isn’t the only sweetener you should enjoy in moderation. High fructose corn syrup is one made from cornstarch is used in many processed ...

Spread coconut butter on whole-grain toast and top with banana slices and a sprinkle ... and a natural sweetener like honey or maple syrup. Blend coconut milk, frozen mango, and a splash of lime juice ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...