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Aquatic therapy can heal muscles and minds of people with chronic low back pain, study suggests
A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...
Walking more may prevent cause of lower back pain: Study
The JAMA Network Open study found that walking 100 minutes a day was associated with a 23 percent reduced risk of chronic low back pain (LBP). Nearly 12,000 participants aged 20 years or older were ...
Everyday Health21h
Walking May Reduce Back Pain Risk, No Matter Your Speed
Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study ...
Health and Me on MSN1d
Easing Chronic Lower Back Pain And Painkiller Usage With 2 Therapies
Chronic back pain is very difficult to deal with. While you can use painkillers, there are many side-effects that one should ...
I’m a spine doctor — beware this surprising cause of back pain, and what you can do to improve it
Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.
Health on MSN4d
Chronic Back Pain? These 2 Therapies Helped People Feel Better and Cut Back on Painkillers
Mindfulness and cognitive behavioral therapy could be helpful for people with lasting back pain, research found.