South Africans tend to consume more than the recommended daily amount, which significantly increases the risk of heart ...

From Thai prawn noodle soup to beetroot bourguignon, these flavour-packed dishes prove you don’t need a salt shaker to make ...

That's about one teaspoon of table salt. But because many food items contain more salt than people realize, and because they ...

For as long as I can remember, I’ve wanted a dog. There’s something about the loyal companionship and dependency — between both human and pooch — that has always called to me. And it’s funny because ...

A CUP of tea and square of chocolate could be just as good as some drugs at slashing high blood pressure, researchers claim.

Preheat oven to 350 degrees. Lightly grease two 6-ounce ramekins with cooking spray or butter. In a large saucepan, melt ...

The Yukon has a fast-growing fusion food culture. Here's where to eat and what to eat in Whitehorse and Dawson City.