South Africans tend to consume more than the recommended daily amount, which significantly increases the risk of heart ...

From Thai prawn noodle soup to beetroot bourguignon, these flavour-packed dishes prove you don’t need a salt shaker to make ...

Malaysians are eating far more salt than we should, thus increasing our risk for a number of non-communicable diseases.

Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health.

Health activist Steve Bennett highlights the impact of UPFs and offers practical steps for manufacturers and consumers to ...

For the holiday table, a stuffed pork loin wrapped in crispy bacon makes for an unforgettable centerpiece. This dish combines tender pork loin seasoned with salt, paprika, and dried garlic, creating a ...

This Mother’s Day, wow the special women in your life with a cosmopolitan brunch spread based on traditional fare from Turkey ...

Self-rising flour was patented in 1845 by Henry Jones, a baker in Bristol, England. Jones developed "self-raising" flour in ...

For as long as I can remember, I’ve wanted a dog. There’s something about the loyal companionship and dependency — between both human and pooch — that has always called to me. And it’s funny because ...

A CUP of tea and square of chocolate could be just as good as some drugs at slashing high blood pressure, researchers claim.

Make Alice Zaslavsky's barbecued adjapsandal with adjika yogurt dressing, yampers (camper's jacket yams), and Swiss chard and ...

Bored with simple egg curry? Here's Hyderabadi Ande Ka Sala for the ones looking to elevate their dining experience with a ...