South Africans tend to consume more than the recommended daily amount, which significantly increases the risk of heart ...

Malaysians are eating far more salt than we should, thus increasing our risk for a number of non-communicable diseases.

A tender and flavorful pork loin, seasoned with a blend of salt, black pepper, paprika, and Provencal herbs, creates a ...

Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health.

salt contains considerably more sodium than both soy sauce and MSG. A teaspoon of table salt contains about 2,300 mg of sodium. A teaspoon of soy sauce has about 300 and a teaspoon of MSG has ...

Remember, it generally takes 1¼ tsp of kosher salt to replace 1 tsp of table salt. I recommend starting with less salt and tasting before adding more. There is also sea salt. Sea salt is made by ...

Health activist Steve Bennett highlights the impact of UPFs and offers practical steps for manufacturers and consumers to ...

This Mother’s Day, wow the special women in your life with a cosmopolitan brunch spread based on traditional fare from Turkey ...

While salt is a staple in most kitchens, doctors have now found that diets high in salt may have more than just physical ...

In the United States, Cinco de Mayo conjures images of festivals, food, and fun; mole, mariachi, and margaritas. South of the ...