The workout, created by YouTube trainer Caroline Girvan, focuses on 12 whole minutes of dead bug variations. You’ll need a set of dumbbells to get the most out of this workout — don’t be too ambitious ...

Officials criticized the Trump administration for cutting funding to programs that provide meteorological data.

Gelband has trained an impressive line-up of clients, including Victoria’s Secret models Miranda Kerr, Candice Swanepoel, and ...

Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

The academy “is the introduction into air traffic,” said Chris Wilbanks, FAA vice president for mission support. “This really ...

The Rancho fire in Laguna Beach was extinguished by Wednesday, July 9. But city fire chief cautions resident to stay vigilant ...

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...