The Taoist Tai Chi Society of Buffalo will host an open house from 10 a.m. to 4 p.m. Saturday, Nov. 10 in its headquarters at 968 Kenmore Ave. to mark the UN International Day of Older Persons.

Oct 5, 2019 | 9:30 AM - 12:00 PM Add to Calendar 05-10-2019 09:30 05-10-2019 12:00 America/Toronto Free Tai Chi Open House and Class Registration The Canadian Tai Chi Academy is presenting a Free ...

Tai chi, a type of Chinese martial art, can help lower blood pressure more than cardio like running. The calming effect of tai chi may make it more effective, according to researchers.

Participants in the tai chi group had an average reduction of 7.01 systolic blood pressure points over 12 months, compared with a 4.61-point drop among those who performed aerobic exercise.

Taoist Tai Chi Arts: Open House at Knox Presbyterian Church Join us and learn more about the Taoist Tai Chi® arts. Gentle movements promote well-being for people of all ages and in all conditions.

Four Landmark Village retirement residents, including three in their 90s, participated in a tai chi open house at the Strangway Community Centre. One of them was 93-year-old John Entrop, who ...

A 69-year-old self-proclaimed Tai Chi master has insisted he was 'tricked' into a fight during which he was knocked out cold by a 50-year-old kickboxer in 30 seconds.

Tai Chi offers significant health benefits, especially for older adults. Try this simple warmup, followed by three gentle exercises to help improve balance and stability.

Yon G. Lee, an Adams House affiliate who taught kung fu and tai chi classes at Harvard, died on Jan. 6.By Krystal K. Phu When Mansfield, Massachusetts-based martial artist Deb A. Zion woke up one ...

FILE - In this Sept. 28, 2012, file photo, Arizona Diamondbacks' Justin Upton waits on deck during the first inning of a baseball game against the Chicago Cubs in Phoenix. (Matt York / AP) The ...