A new handy guidebook by a seasoned yoga instructor offers young readers simple ways to stay mentally grounded and physically ...

I’m twisting myself into a pretzel on a yoga mat in the middle of an Alpine meadow in Austria. “Let’s do a forward fold ... fusion surgery I had as a teen.

The whole problem is people are trying to be like somebody else. You want to have what other people have. You do not know ...

Summer in the 90s was about simplicity, sunshine, and screen-free joy. Now, a new generation of parents is reviving those ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

Miller also suggested single-leg balance exercises for young athletes. "It actually teaches your brain how to react to changes in your environment so that when you come down from a big jump on uneven ...

"I'm not ready for the exit ramp," says Kevin P. Martin Jr., who will run the Boston Marathon on April 21 and the London ...

I moved my family of four in with my aging parents and joined my mom in taking care of my dad, who has advanced frontal lobe dementia.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips. Contact Dear Abby at www.DearAbby.com or P.O. Box 69440, Los Angeles, CA ...

From kids yoga classes to doll house making workshops, these free activities are guaranteed to keep the little ones busy this ...

Dear Abby: I don’t want to butt in, but yoga isn’t going to fix her problem Dear Abby ... Dear Abby: Our young dinner guests ...