The Pirates brought Nick Solak back on a minor league contract, relays Alex Stumpf of MLB.com. He was briefly a free agent after being placed on waivers this week. Solak spent a couple weeks on ...

The stretching strap makes getting a deep stretch a breeze, whether Dad is at home watching TV or needs a break while at the office, this strap enhances any stretch. The strap is padded and has ...

IF THERE’S A TERES MAJOR, IS THERE A TERES MINOR? Yes. It’s part of the rotator cuff, unlike the teres major. WHY CAN’T THEY JUST GO IN AND FIX IT? I HAVE TIME, I WATCHED THE PITT ...

Assisted Kneeling Dips are an effective exercise for enhancing triceps strength, improving shoulder stability, and defining the upper body. This exercise specifically targets the triceps brachii, ...

involvement of the teres minor muscle; and in elderly patients or those considered unable to comply with the strict rehabilitation guidelines. 6 We highlight the sample value and observed results as ...