Summer offers more than just the opportunity for rest. It’s also a chance for students to recover from AI-driven anxiety and ...

She helped calm his fight-or-flight response. A Delta Air Lines flight attendant is being praised for her compassionate response to a passenger who was freaking out at 30,000 feet.

CBD gummies are a popular way to manage stress and anxiety. We evaluated over 150 CBD gummies from over 50 brands. We also tested each of these products before recommending them, judging them on ...

Art therapy has emerged as a promising complementary intervention in the management of anxiety, capitalising on the creative process to facilitate emotional healing and self‐exploration.

My friend's mother buried her son the aid worker in her head every day for a year. She is still inconsolable about the ...

Magnesium for anxiety is one benefit of this important mineral. Studies show many people don’t get enough magnesium in their diets, and that’s a shame since among its many benefits is fighting ...

Mindfulness-Based Art Therapy (MBAT): An integrative therapeutic approach combining mindfulness practices with creative art-making to enhance self-awareness and facilitate emotional regulation.

After flunking the B2 level bilingual exam, I am figuring out how to stomach this setback without retreating into shame, ...

Plus, Masters talks to veteran film analyst Kevin Goetz about pivoting from a steady career in acting to a decades long journey in entertainment research. Goetz sheds light on the science and art ...

Anxiety Disorders. National Alliance on Mental Illness. December 2017. Anxiety Disorders. U.S. Department of Health and Human Services Office on Women’s Health. February 17, 2021. Anxiety Disorders.

And a keychain cap holder designed to fit their new fave Summer Fridays lip balm to ensure they don't lose it when they're ...