Thank you for listening to the UCI Podcast ... Probe yourself and say, “I don’t need to pay attention to that.” Or, importantly, we become aware of signals inside of our minds that tell us you’re ...

Do you pay attention to the stapler sitting on the desk ... where they hadn't been before. FLATOW: Well, thank you very much for calling, Captain. Have a good weekend. MICHAEL: My pleasure.

Johann Hari, thank you so much for joining us ... Your attention is your life, right? What you pay attention to is your life. So, many things we take for granted. The way we raise our kids ...

In other words, you want to recognize what’s going on, pay attention to it, learn the lesson from it and get out of it, so you can move forward with your life.” I go on to tell them that with ...

Doodling forces your brain to expend just enough energy to stop it from daydreaming but not so much that you don’t pay attention. So the next time you’re doodling during a meeting — or ...