"All couples fight, it's a given," says. But don't make these toxic communication mistakes — here's what to do instead.

Discover the Four Horsemen of the Apocalypse identified by the Gottman Institute and learn how to avoid these destructive habits to foster a healthier partnership.

They identified four toxic communication strategies that can lead to breakups, separation, and divorce — a theory Gottman calls "The Four Horsemen of the Apocalypse." When criticism and blame ...

Surprisingly, the communication mistakes are more mundane than you’d think: contempt, criticism, defensiveness and ...

Short of a clearly diagnosable eating disorder, therapists’ opinions about sub-clinical eating disordered behavior can vary.