The former “world’s strongest” boy Richard Sandrak — better known as “Little Hercules” — has revealed that being a kid bodybuilder wasn’t all it was pumped up to be.

Richard Sandrak, who was dubbed 'Little Hercules' as a kid, is barely recognisable from his bodybuilding days aged 32.

When people talk about a childhood memory, it’s usually associated with something positive. I can’t really relate,” said Richard Sandrak, now 32.

Escalating food prices and healthy eating habits have some grown-ups ordering 12-and-under staples at restaurants.

Once known as ‘Little Hercules’ across the globe, Richard Sandrak has made a heartbreaking admission 25 years later. The lad ...

Details of the will of shot put star and two-time World's Strongest Man Geoff Capes have come to light, with the British ...

But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force ...