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Many people on TikTok are trying the "watermelon diet." The challenge involves eating only watermelon for two to seven days.
If you're throwing away any seemingly inedible portions of produce, think again. Here are 13 parts of fruits and vegetables you might not know you can eat.
Medically reviewed by Jonathan Purtell, RDN Watermelons are a hydrating summer fruit packed with vitamins, minerals, and antioxidants. But if you only eat the red flesh, you’re missing out on ...
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown ...