People have a lot of strategies for dealing with anxiety – medication, therapy or exercise, for instance. But a new study ...

For seven-year-old Hazel, Pakistan was just a name until earlier this week. Now, she grows suspicious with every knock on the ...

However, most people with social anxiety disorder wait at least 10 years or more to get help, according to the ... Social anxiety causes people to think things like, "Other people will think ...

It is at times as such that books come to our rescue. There are so many self-help books that help release this pressure. And finding a solid anxiety self-help book is like striking gold for your ...

If we accept that worrying doesn't make an outcome more or less likely, then bad things happen to anxious ... Bursts of exercise can help burn off large anxiety spikes. For example, a 10- to ...

2. Next, name three things you can hear. Are they high-pitched or loud? 3. Finally, choose three parts of your body to move. Short-term techniques to help you manage anxiety symptoms at the ...

WASHINGTON/NEW YORK/PALO ALTO, U.S. -- U.S. President Donald Trump has jolted Asian investors, governments and students during his first 100 days back in the White House, as he upends conventional ...

MindLight helps children improve their ability to cope with stress and anxiety. MindLight’s fun ... Games are a fun, engaging, and timeless way to help kids learn that they have the power ...

Francesco Bagnaia concluded a busy day at the Jerez MotoGP test just 19th on the combined timesheets, but satisfied he had found "two things that I think will help" ahead of the next round at Le Mans.

CBDfx receives enthusiastic reviews from customers who say they use this product to help manage stress, anxiety, sleep, and some types of pain. Our full CBDfx review covers this product and more.

If you’re feeling pangs of financial anxiety, here is a primer ... As a practice, financial therapy can help you navigate your relationship with money. Many things influence how we feel about ...