Researchers found that women who drank coffee between the ages of 45 and 60 were more likely to be healthy agers. This was ...

The Diabetes Plate serves as a helpful visual guide for those with diabetes to manage their meal portions and achieve a ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Diabetic experts have shared the three types of food people with type 2 diabetes should eat daily to help manage the ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

The food subsidy programme that Ms Butler uses - called the Supplemental Nutrition Assistance Program, commonly known as SNAP ...

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

Individuals with fatty liver disease should limit their intake of sugary foods, salty dishes, and red meat to prevent the ...

Food is a big part of Africans' lives. Our type of food is very special.' Learn more about unique items at Jollof U Love ...

Regular consumption of ultra-processed foods has been linked to a higher risk of a range of severe illnesses, including ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

While you may tend to pay attention to investing in the best mattress for your body type and sleeping position, and in having ...