Green tea is one of the best teas for lowering blood pressure. It helps by relaxing blood vessels and reducing inflammation.

Ginger tea aids gut health by alleviating indigestion, bloating, gas, and upset stomach.

Hugely popular in South America and the pre-game energy drink of choice for athletes like Leo Messi, Yerba mate has an array ...

Linden tea (or lime tree tea) is a common natural treatment for tension headaches. It has calming and sedative qualities. It ...

Not all teas are liver-friendly. The Liver Doc shares on Instagram which teas support liver health and which can cause ...

Yes, absolutely. Usually you can enjoy one to two cups a day safely, both nutritionists explain. “I recommend starting with ...

Looking at the Eighty20 National Segmentation groups, poorer segments, such as the Humble Elders and Mothers of the Nation ...

Now, on International Tea Day 2025, let's explore some herbal teas which help to lose weight naturally. The coolness of mint is not only good for taste but is also a boon for stomach health.

We now want to expand our research to characterise the lipids in more than 40 types of herbal tea in the near future." If you're not particularly keen on herbal teas, there are numerous ...

The polyphenols and flavonoids, such as aspalathin, found in rooibos tea, may help regulate blood sugar levels and potentially decrease body fat. Additionally, this herbal tea has a naturally sweet ...

While traditional tea and herbal infusions have remained largely unchanged for centuries, Krause believes the time is right for disruption. "I'm not just modernizing tea—I'm liberating it from ...