It's easy to get excited about a new home gym machine or a great deal on a set of weight plates, but neither of these is much ...

Personal trainer shares the 10-minute barbell complex she swears by for building functional full-body strength, muscle and endurance with just five exercises.

Mastering the barbell row will help you safeguard your shoulders, build serious lat and mid-back muscle, and even improve your pullup game, too. Here's what you need to know to pull it off.

Now, the diva is providing fitness inspiration to her fans. If you have been feeling a little less motivated, all you have to do is head to Neetu's Instagram profile for some motivation.

Starting your fitness journey doesn’t have to be intense or intimidating. With just a pair of 2kg dumbbells, you can begin building strength, muscle tone and staying active right at home. These ...

Celebrity fitness trainer Prashant Sawant's wedding reception was a blockbuster night. The event marked the arrival of several Bollywood stars, including Shah Rukh Khan, Abhishek Bachchan, Varun ...

But long before Dubai, there’s a different story, too, that defines her. Today, we see the ROAR fitness entrepreneur and bosswoman. But behind that is the former UK speed skater and the fiercely ...

Kore DM-10KG-COMBO16 Home gym & Fitness Kit, 2.5 kg x 4 (PVC, Adjustable, Black) View Details ₹399. GET THIS. Lifelong PVC Dumbbells Pack of 2 for Home Gym Fitness Barbell (6 Month Warranty ...

Barreras joined the Marine Corps in 1983 and the Army Rangers in 1988. He used CrossFit training to improve his fitness and the fitness of his unit. Murph and Griff were among his favourite workouts.' ...

Standard barbell olympic weight set online, BalanceFrom Cast Iron Standard Weight Including 5FT Standard online ...