AS a roll of frozen fat the colour and shape of an extra large hot dog is forcibly massaged back into my stomach area I think ...

It is no secret that the Princess of Wales has a natural flair and passion for sports. However, on a long-forgotten royal ...

Min Full Body Workout for Men & Women. the perfect home workout for anyone over 40 looking to burn fat, tone their body, and feel stronger, healthier, and more energized. This 15-minute full-body yoga ...

Belly binding is considered a traditional postpartum support that involves wrapping a cloth or binder, often worn to split the abdomen to maintain posture and t ...

Ready to burn calories and sculpt your body? This 15-Minute Yoga Workout for Weight Loss | Fat-Burning & Body Toning Yoga workout is designed to help you burn fat, tone muscles, and feel energized — ...

Lindsay Lohan is stunning the camera in her teeny string bikini while sunkissed as fans assume she's 17 when she's 38.

Having nightmares? Scientists say a love of cheese may be linked to bad dreams. A strong association has been discovered ...

Discover the persistent fitness myths that are sabotaging your workout progress and learn the science-backed truth about ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

On Tuesday, a new lawsuit filed by model and former dancer Edmond Laurent who claims that the embattled rapper drugged and raped him.

Instagram sensation Emily Elizabeth puts on a jaw-dropping display in her tiny bikini, striking poses in a slow motion video!

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...